Nourish Your Life, Beyond The Screen  Hi listeners !👋 Welcome back to Gastrophile’s Journey🤗 Are you addicted to your phone📱❔ Just listen to this blog — maybe it’ll help you scroll less and live more. Today, I’m not here with a long story📜 I just want to share another reason why I created this blog — " Gastrophile’s Journey " . 🤳 Are You Addicted? Are you spending your golden time just scrolling endlessly on your mobile📱❓ Are you unknowingly creating health issues❔ Watching your phone 24/7 can make your eyes age faster , reduce your vision, and make you lazy . It can also cause: Sleep disturbances💤 Less physical activity⛹️ Neck and back pain from bad posture Poor memory😧 Low real-life social interaction... and more! 💡 How I Got Out of Mobile Addiction Two months ago, my screen time was a minimum of 6 hours a day. That means I was wasting 6 to 10  hours daily on my phone. And honestly, not even 10% of my mobile 📱 usage was useful. I started feeling it — m...

You only live once, so why not taste the world? 🌍🍴 Hi Listeners!👋 Welcome to Gastrophile's Journey  🤗  YOLO – You Only Live Once. Have you heard of YOLO❔But do you know what YOLO means to me❓ It's the list 📃 of things I want to experience at least once in my lifetime. We’re Gastrophiles , right? That means food lovers❕ 😋As a Gastrophile, my YOLO wish list mostly revolves around food❗Yes,I have a long list📜 of YOLO Foods I dream of tasting one day. Today, I’m going to share some of them with you🫵, my lovely listeners . Want to know what's on it? Just scroll down and enjoy! 🧐 What’s in My YOLO List? I love the idea of exploring the world 🌎 — through travel 🧳, adventure, and of course, through infinite cuisines. The truth is, I haven’t even crossed my own state twice😔. So when I do get the chance to cross borders, I'm going to make the most of it - and that starts with food 🍽️ You may ask, “ Aren't some of these dishes available in your city❓”Well, some ...

  Every recipe as a memory, this one started it all 🪜 Hi Listeners!👋  Welcome back to Gastrophile's Journey .         This isn't just a sweet - it's the dish that  made me fall into cooking. It is still delicious 🤤 in memory.  After sharing the story of my first ever dish - I'm here to pass on the recipe itself. This isn't  just a Sweet/Dessert. It's a piece of fadeless memory 📝. 🍮Recipe - The Palkova   Do you know palkova❓. Now I'll share the recipe I tried  first 🥇  Yeah ! Let's make palkova , the Indian milk 🥛 sweet that started it all for me.   🧺 Ingredients - I Used   Milk 🥛  - 1/2 litre Sugar🍚 - 250 g ( Adjust to your taste ) Ghee🧈  - 1 Teaspoon ( Optional - For                          the rich aroma ) Cardamom powder🍀 - a pinch ( Optional -                        ...

A journey of a thousand recipes begins with a single dish Hi Listeners ! Welcome back to Gastrophile's Journey .      Here, I share not just food — but memories made from moments. Today, I’m telling you the story of the very first dish I ever made in my life , for someone truly special🤗. Let’s discover what that dish was ❓— and who that favorite person is❔ From Zero to Sweet Beginnings Back then, I didn’t even know how to make a simple cup of tea or coffee☕. I was a complete beginner in the kitchen. But something sparked inside me — I wanted to cook something from scratch. Why? Because I wanted to gift it to someone I admired deeply. I chose my favorite sweet: Palkova — a traditional Indian milk-based dessert. And the person I made it for? My favorite teacher🥰. She was my class teacher and also taught Maths — kind, graceful, and brilliant. She changed my view from “Ugh, maths is hard!😧” to “Wow! I love maths!” Why Palkova, Why H...

T he tales behind every moment 📖 Hi Listeners! Welcome to Gastrophile’s Journey — a little corner of the internet where my love for food meets my passion for storytelling. This blog isn’t about being a professional foodie or a culinary expert. It’s about being someone who finds joy in  1 .every bite 2 . every aroma   3 . every moment   connected to food.  Whether it's a sweet memory from childhood, a roadside snack that stole my heart, or a restaurant visit that surprised me — I love to explore, feel, and then share it with you.  Y ou are the someone. You’re my listener, my fellow food dreamer. Here on this journey, I’ll share the stories behind the dishes I try and the feelings they leave behind. Because for me, every dish — even the not-so-perfect ones — has a story to tell. So thank you for being here. This is just the beginning, and I’m so excited to walk this delicious 😋 🤤 path with you. This is just the start. Let’s walk this flavorful...